Select Page

ARIZONA-BASED YOGA INSTRUCTOR VANESSA SIREN IS AVAILABLE FOR PRIVATE LESSONS AND GROUP INSTRUCTION

I was born and raised in Brazil and started modeling at age 16. Modeling brought an opportunity to travel the world and with that a love for yoga was born. I have been practicing for over 20 years and enjoyed practicing in lots of exciting, exotic places including Spain, Germany, Japan and Switzerland. I enjoy all different styles including hot yoga, Ashtanga, and Power Yoga.

I completed a 200-hour Yoga Alliance Certification and training in senior, prenatal, Yoga Nidra, and body pump.

I’m a mother to five beautiful children, including twins! Yoga keeps me sane! I believe practicing can be fun and exciting, and laughter only adds to the beautiful energy of yoga!

“The body benefits from movement, and the mind benefits from stillness.”

-Sakyong Mipham

– Level 1 YogaFit teacher training completed December, 2014.

    -PreNatal/Postpartum teacher training completed February, 2015.

    -Seniors teacher training completed February, 2015.

    – 200 hour LifePower Yoga Teacher Training completed in the Spring, 2015.

    -Elevate Workshop (Inversions and Arm Balances)- with Sandra Ploszaj- Spring 2015.

    -Treat while you train (24 Hour new format)- Sept. 2015

    -Nidra training on May 2016 (Inner Vision Yoga)

    -Barre training on June 2016 (Barre Above)

    -Flow Guided training with Lifetime (2017)

    -Total Sculpt GX (YouFit Nov 2017)

    -Hands on Adjustments- Taylor Wray (April 2018)

    – Backbends- Gabriel Azoulay (Aug 2018)

Currently teaching at

-Lifetime Fitness at Gilbert

-Eos- (Phil pdonnelly@eosfitness.com)- Vinyasa Flow, YIN

-YouFit  (Angie Baker-Griswold- (918)671-9124 – Vinyasa Flow

– Mountainside Fitness – Tanna Phares (480)392-5186)- Power Yoga, Level 1, 2, Barre and Nidra

-MOTTO yoga- Sheila Nelson- (I teach their Journey sequence and Warrior Flow, a power vinyasa flow)

-TRILOGY in Queen Creek- (Jennifer Taylor) – Seniors Yoga

-GOAT YOGA with Sarah Williams and SUP yoga with Desert Paddleboards

WANT MORE FREE CONTENT?

Based in Gilbert Arizona but available to travel!

(480)322-7040 | vanessa@sirenyogaaz.com

Yoga Alliance: # 168332

Insured, CPR, AED