ARIZONA-BASED YOGA INSTRUCTOR VANESSA SIREN IS AVAILABLE FOR PRIVATE LESSONS AND GROUP INSTRUCTION
I was born and raised in Brazil and started modeling at age 16. Modeling brought an opportunity to travel the world and with that a love for yoga was born. I have been practicing for over 20 years and enjoyed practicing in lots of exciting, exotic places including Spain, Germany, Japan and Switzerland. I enjoy all different styles including hot yoga, Ashtanga, and Power Yoga.
I completed a 200-hour Yoga Alliance Certification and training in senior, prenatal, Yoga Nidra, and body pump.
I’m a mother to five beautiful children, including twins! Yoga keeps me sane! I believe practicing can be fun and exciting, and laughter only adds to the beautiful energy of yoga!
“The body benefits from movement, and the mind benefits from stillness.”
– Level 1 YogaFit teacher training completed December, 2014.
-PreNatal/Postpartum teacher training completed February, 2015.
-Seniors teacher training completed February, 2015.
– 200 hour LifePower Yoga Teacher Training completed in the Spring, 2015.
-Elevate Workshop (Inversions and Arm Balances)- with Sandra Ploszaj- Spring 2015.
-Treat while you train (24 Hour new format)- Sept. 2015
-Nidra training on May 2016 (Inner Vision Yoga)
-Barre training on June 2016 (Barre Above)
-Flow Guided training with Lifetime (2017)
-Total Sculpt GX (YouFit Nov 2017)
-Hands on Adjustments- Taylor Wray (April 2018)
– Backbends- Gabriel Azoulay (Aug 2018)
Currently teaching at
-Lifetime Fitness at Gilbert
-Eos- (Phil email@example.com)- Vinyasa Flow, YIN
-YouFit (Angie Baker-Griswold- (918)671-9124 – Vinyasa Flow
– Mountainside Fitness – Tanna Phares (480)392-5186)- Power Yoga, Level 1, 2, Barre and Nidra
-MOTTO yoga- Sheila Nelson- (I teach their Journey sequence and Warrior Flow, a power vinyasa flow)
-TRILOGY in Queen Creek- (Jennifer Taylor) – Seniors Yoga
-GOAT YOGA with Sarah Williams and SUP yoga with Desert Paddleboards